White button mushroom are small to medium in size with caps averaging 2-7 centimeters in diameter. White mushroom contain some antioxidants, potassium, selenium, amino acids, vitamin D, riboflavin, phosphorus, zinc, folate and manganese.
Crimini mushroom, white button mushrooms and portabello mushrooms all come from the same species - Agaricus bisporus. Some of the benefit factors of crimini include boosted immune system, cancer prevention, and control blood pressure.
Portabella mushroom is also known as the mature crimini. Like many of the health benefits the crimini has, portabella also has properties that may help lower cancer risk, contains anti-oxidents and natural anti-inflammatories. These are know to be the best meat supplement.
King trumpet is packed with flavor and with an impressive nutrition profile. King trumpet is a good source of protein, thiamin, vitamin B6, folate, iron, magnesium, zinc and manganese. King oyster calories are only around 35 per 100g.
Shiitake mushrooms have a rich, earthy flavor and distinctive taste best described as meaty. These mushrooms have large caps measuring 2-5 inches wide and they vary in color from light to chocolate brown. Shiitake mushroom is known to have one of the highest amounts of natural copper, a mineral that supports healthy blood vessels, bones, and immune support.
Oyster mushroom is the rich source of protein, vitamins, minerals, fibers, and other antioxidents like selenium. These sources protect the body cells from damage that might lead to chronic diseases and help strengthen the immune system. Oyster mushroom is low in calories, fat free, cholesterol free, gluten free, and very low in sodium.
Lion's Mane Mushroom
Lion's mane are large, white, shaggy mushrooms that resemble a lion's mane as they grow. These mushrooms can be enjoyed raw, cooked, dried, or steeped as a tea. Many describe their flavor as "seafood-like" - often compared to crab or lobster. Health benefit factors of the lion's mane mushroom include, the brain, heart, and gut.
Mixed Box (Chef's Mix)
Get a mix of our mushroom variety in a box of 10 lbs. (Types of mushroom may vary depending on the availability of the product.